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Work & money / 38m

Stoicism for Financial Stress

A Practical Guide to Facing the Numbers, Asking for Help, and Building Financial Resilience

Narrated byStephen KnowlesLength38mChapters10
Free sample: the trailer
0:00

Money stress is rarely just about money.

It is the unopened letter. The balance you have stopped checking. The client who still has not paid. The conversation with your partner you keep postponing. And the three-in-the-morning calculations that somehow make everything look worse.

Stoicism for Financial Stress applies the practical ideas of Epictetus, Seneca, Marcus Aurelius, Musonius Rufus, and Zeno to debt, financial anxiety, shame, avoidance, uncertainty, and the pressure to provide.

The audiobook begins in that familiar nighttime fog: rising payments, creeping debt, money owed, and numbers someone is afraid to face.

You’ll discover:

Stoicism cannot make a bill disappear. It can help you open it, understand it, make the next call, and stop confusing a financial problem with a verdict on who you are.

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Chapters

  1. Opening3:30
  2. Chapter 1: The Number in the Dark4:04
  3. Chapter 2: The Weather and the Wheel3:47
  4. Chapter 3: The Early Call4:13
  5. Chapter 4: The Kitchen Table3:57
  6. Chapter 5: Honest Hands3:38
  7. Chapter 6: Barley and Water3:53
  8. Chapter 7: The Moments3:58
  9. Chapter 8: A Prosperous Voyage4:07
  10. Closing2:19

Read the opening

It is ten past three in the morning, and you are wide awake. Not dozing. Fully, horribly awake, with your heart going a little faster than it should, doing sums in the dark. The mortgage went up again last month. The fixed rate ended, and the new payment arrived like a punch you saw coming and still could not dodge. The credit card balance has been creeping, a little every month, and you have stopped looking at the exact figure because the exact figure makes your stomach drop. Somebody owes you money. Somebody always owes you money. And the car, or the boiler, or the kids' shoes, or the van, is going to want something soon. It always does. Beside you, your partner is asleep. She does not know how bad it is. You have been meaning to tell her. You will tell her when it is sorted. That is the plan. It has been the plan for five months. If any of that sounds familiar, this book is for you. It is part of a series called Ancient Advice for Modern Problems, and money worry is about as modern as problems get. Interest rates, minimum payments, banking apps that send a cheerful notification every time you spend. None of that existed two thousand years ago. But debt did. Bad luck did. Ruined merchants, unpaid bills, men lying awake wondering how they would feed their families. All of that is ancient. And a group of philosophers called the Stoics had sharp, practical things to say about it. Several of them knew real money trouble first hand.

From the Letters

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